Coaches Corner by Amy July 26, 2011
Tuesday, July 26th, 2011 | Uncategorized | No Comments
GOOD MORNING ROYAL COURT,
Everybody looks so fantastic!!!! It was amazing to see all of your shining, happy faces last night. You should all be so proud of yourselves.
I want to welcome our newest members Lynette, Suzanne and Meg into the Royal Court.
Congratulations to Penny for winning the prize last night and also a huge congratulations to BEVERLY…she made it into
“ONE-derland”!!!!!!!!!!!!!!!
Last night’s topic: TAKE NUTRITION SERIOUSLY
Ladies, it’s true…we are what we eat. You can’t be healthy eating junk. And you can’t be unhealthy eating good foods.
This is the last lesson in the manual and is a culmination of all we have learned. This isn’t about blindly eating what we tell you but understanding why you must eat natural, organic and whole foods. And understanding how bad fats, bad oils, chemicals, preservatives, hormones and over-processed foods causes cells to malfunction and free-radicals to run rampant creating a haven for disease.
You can’t possibly be perfect all the time, but having the knowledge to make healthy decisions, the education to decipher food labels and the courage to do so at any cost is what this has always been about.
Remember this: HCG is temporary…but FOOD IS FOREVER!!!!!!!!!!
Have a great day,
Amy