Coaches Corner by Amy – Aug 29, 2011
Tuesday, August 30th, 2011 | Uncategorized | No Comments
Hello Royal Court,
So wonderful to see all of you last night. Welcome to
Ed and Rob…the two men who dared to enter. So glad to have you both!!
Congratulations to Karen for winning the fish oil!!!
Tonight’s Topic: Nutrition is More Than Vitamins
It’s true. You really are what you eat. You can’t be
healthy eating junk. And you can’t be unhealthy eating good foods.
Being healthy has nothing to do with low-fat, lo-cal,
diets, industry-driven propaganda or the media’s agenda. It’s about
understanding why you must eat natural, organic and whole foods. And
understanding how bad fats, bad oils, chemicals, preservatives, hormones
and over-processed foods causes cells to malfunction and free-radicals to run
rampant creating a haven for disease.
Our bodies crave nutrients, vitamins and minerals most
of which have to be ingested. We have a choice to make everyday. To fuel
ourselves with foods that build us up or foods that break us down. Like Alisa
always says…we don’t want to take away your favorite foods, just change your
brands to whole, organic and nutritious foods that our bodies recognize and can
process the way it was meant to.
You can’t possibly be perfect all the time, but having
the knowledge to make healthy decisions, the education to decipher food labels
and the courage to do so at any cost is what this program has always been
about.
Remember this: HCG is temporary…but FOOD IS
FOREVER!!!!!!!!!!
Have a great day,
Amy