The Queen of Weight Loss

If you knew what I knew, you could do it too!

Now iPhone and iPad friendly!

#1 Protein Days

#2 Mystery Weight

#3 Organics

#4 Sleep

#5 Natural

#6 Being Prepared

#7 Trip Recovery and Sugar Substitutes

#8 Nutrients for Your Cells

#9 Know Your Food Sensitivities

#10 Liver Disease

#11 Trends and Family Dynamics

#12 What to Expect When you are Expecting (to lose weight)

#13 Maintenance Interview w/Linda

#14 located in Royal Access

#15 Support Systems

#16 Food Matters and other stuff

#17 Special guest Laura Green

#18 Helpful Information

#19 Maintaining and Weekends

#20 Sodium lauryl sulfate (SLS)

#21 With Special Guest Kristen

#22 Inflammation and Oil

#23 Benefits of clean eating with Marilyn

#24 A mans perspective with Jim

#25 A New Year

#26 First meeting of 2012 recap

#27 Think Ahead Be Prepared

#28 Justine’s story

#29 Special guest Beverly

#30 Special guest Diane

#31 Special guest Debbie

#32 Special guest Helen

#33 It Takes Time to Get the Concept

#34 located in Royal Access

#35 Special Guest Lynn

#36 Get Thee to the Meeting

#37 Dosage

#38 Stay Plugged In

#39 Inflammation

#40 Interpreting the Scale

#41 located in Royal Access

#42 Visitors Day

#43 Non-Negotiables – part 1

#44 Non-Negotiables – part 2

#45 Health and Happiness

#46 Updates

#47 Dr. Mercola on statins

#48 What supplements to take

#49 Holiday Weekend

#50 Guest Member Christi

#51 Sleep Preparation

#52 Accolades

#53 Maintenance Breakthroughs

#54 Seasonal Produce

#55 Up and Down in Maintenance

#56 Program Revelations

#57 Sugar Addiction

#58 The Role of Faith

#59 Gluten Intolerance

#60 Modifing Your Self Image

#61 Grieving Your Food

#62 Because you can

#63 Emotional or Mental challenges

#64 STOP! Listen before you start your next round

#65 Talking about issues from the week

#66 Magnesium

#67 Observations from travel

#68 Dental Amalgam

#69 Wilma – Too good to be true!

#70 Sharing your story

#71 Get your sleep and gear up for your next round

#72 It’s that time again, Protocol

#73 Watching for food sensitivities after protocol

#74 What is your holiday strategy?

#75 Lessons Learned

#76 Ode to Zig Ziglar

#77 Your closest 5

#78 Holiday party tips

#79 Getting ready for the new year

#80 New Years 2013 First post- Requirements for Resolutions

#81 Selling in a Skirt radio obstacles

#82 About Failsafes

#83 Perfecting Your Attitude of Gratitude

#84 What’s love got to do with it?

#85 Artificial Flavors

#86 Intermittent Fasting

#87 Mastermind Monday – Business Concept

#88 10 minutes with The Coach and The Queen

#89 Banned substances in your food

#90 A chat with Christi

#91 Interview with Angela

#92 Interview with Linda in Oregon, vegetarian

#93 It’s a good, good life

#95 Weekend relief

#96 Interview with Paula

#97 Sleep and Water

#98 10 steps to survive a stay in the hospital

#99 The gift of health

#100 The Grant Referral

#101 No Judgment!

#102 Vision board

#103 Farmed Raised Fish

#104 Stroke prevention

#105 Fast Food Additives

#106 Fig leaf tea

#107 Random Facts

#108 The MENTAL benefits of exercise

#109 The power of affirmation

#110 Alzheimer’s Prevention

#111 Tips for a Healthy Brain

#112 Beauty care toxins

#113 Zig Ziglar’s Affirmation

#114 100%

#115 Types of Body Fat

#116 Obese animals

#117 Choosing to be Happy

#118 Anatomy of the 100% protocol

#119 Breast cancer prevention

#120 What the food industry is not telling you

#121 What the food industry is not telling you – part 2

#122 USA Today’s 25 weight loss tips

#123 Super Foods

#124 Benefits of coconut oil

#125 8 toxic foods

#126 Gluten sensitivity

#127 Royal acts of kindness

#128 Royal acts of kindness continued

#129 Royal acts of kindness still more

#130 More on Gluten

#131 GMO’s 101

#132 Labeling GMO’s

#133 CoQ10

#134 Interview with Dr. Semerit Stracahan

#135 When Life Happens

#136 Interview with Linda Galvan

#137 Interview with Donnis

#138 Special Guest Debbie Dachinger

#139 Special Guest Dr. Anastasia Chopelas

#140 Special Guest Andrea Vassiliades

#141 Special Guest Melanie Hales

#142 Special Guest Amy Lambert

#143 Our 2015 eating plan

#144 Special Guest Matthew Walters

#145 Special Guest Ed Thacker

#146 Special Guest Cynthia Stramaglia

#147 Cause and Effect