Services
COACHING:
For individuals who need a jump start to a healthier life, The Queen of Weight Loss provides elite coaching services using the Simeon’s Protocol. Each member has access to a coach who will guide them and serve as an accountability partner by talking daily on the phone. Any challenges, questions or concerns that may arise can be taken care of and eliminated quickly by your coach. By the end of the first round you will have the knowledge and experience to repeat any further rounds needed, but you will always have access to our online group, weekly meetings if you are in the Knoxville area and of course you can always call The Queen of Weight Loss.
Congratulations to you for having the courage to finally make the most significant and life-changing decision you’ve ever made.
Once you are in the coaches hands our commitment to you is as follows:
1. Daily phone calls (Monday-Friday) during your first round of Protocol (up to 40 days) and 21 days of Maintenance/Stabilization.
2. Offer guidance, support, education and motivation.
3. Track your trends and patterns during Protocol.
4. Provide the rules of Protocol and Maintenance accurately and consistently.
5. Provide the knowledge and education to maintain your weight loss.
Your commitment to your coach:
1. Communicate daily- answer your phone everyday (email, voice mail and text are also acceptable). If you go 48 hours without any communication, you will be off call rotation. The coaches will not chase you down.
2. You will have a positive attitude. You will be focused, committed and determined to your own success. We subscribe to this program as 99% commitment is a painful, 100% commitment is a painless! This is a deliberate action you are taking.
3. You will respect the coaches time- They call many people everyday and have no time for chit-chat, pets, children or personal issues.
4. You will weigh everyday.
5. You will read your workbook and have your Protocol and Maintenance sheets on hand and be prepared for your phone call each day.
The coaches are tough but fair. There is no wrong question. You can’t offend, embarrass or catch them off guard. Be prepared to discuss every bodily function you have as well as address issues you may not even be aware of yet.
The coach’s success is directly related to your success so they will be 100% committed to you and you will be 100% accountable to them. They are also held accountable to the Queen. Coaches de-brief daily with the Queen of Weight Loss regarding each person in their care and will not be making excuses for you due to lack of communication or lack of commitment.
Keep in mind that to whom much is given, much is required. Being a member of the Royal Court is a unique privilege and should be entered in to with much forethought and prayer and received with gratitude. These coaches consider it and honor to guide you through this process and are deeply vested in helping you achieve your goal.
Throughout your journey, the coaches will be taking every step alongside you and will be there should you stumble and right you back on path.
My name is Gina Varady.
I have lived in Louisville, KY for the past 16 years, but I am originally from Mississippi and grew up a few blocks from Alisa (The Queen of Weight Loss). I have known her since childhood, and your Queen has been an important part of my life for many years. We have been through a lot together, and we have truly traveled the ups and downs of food and diets together. Alisa was only a phone call away when I needed to know the latest “miracle pill” or crash diet and vice versa. I have no idea how many hours we have spent hashing out our good and bad attempts at losing weight.
I can honestly and happily say that I have finally lived long enough to claim that I have actually been thinner longer than I have been fat, and it feels so awesome be able to say that, but it hasn’t come easily or without struggles. Like many of you, I am a “professional dieter”. If there was a new fad diet on the market, I tried it. If there was a new pill on the market, I tried it. There wasn’t anything I would not take or try, no matter how ridiculous it was in order to lose weight. I just wanted a “fix” for my weight, and nothing else mattered.
Approximately 25 years ago, I joined Weight Watchers, and I was very successful with the program. I even went to work for them as a leader and taught their program for many years. Did it work? Of course it did! Did I learn new eating habits, portion control and how to make better choices? Absolutely! Do I believe with all the changes they have made over the years it is still a healthy program? Not necessarily. Do I believe that you now have enough freedom in the program to make poor choices, eat unhealthy, and still use your “fat mentality” to rationalize your poor choices as being ok, because the program allows you to eat WHATEVER, if you are willing to sacrifice nutrition for junk? Yes, because I have done that myself in recent years. If we knew how to make good choices, would any of us have been on this weight-loss journey in the first place?
For many years, I managed to keep off most of the weight I lost with Weight Watchers, except during my two back-to-back pregnancies, and honey, there wasn’t anything off limits or portion controlled during those months! Pregnancy was the best and most welcomed excuse for me to stuff down whatever and however much I wanted of anything and everything! Yes, the “fat girl” mentality ruled, and I gained 60 lbs with one child and 50 lbs with the other, but neither of my children weighed over 7 lbs! By all rights, they should have both been the size of elementary school children upon arrival!
I did successfully struggle and get my pregnancy weight off; however, as I have aged, weight became an increasing concern: a few pounds here, a few pounds there, and NOTHING would budge the scale no matter how hard I tried. Those few pounds began to add up; clothes were getting tighter and again, nothing helped, not even in conjunction with an increase in exercise. It was then that I tried HCG! WOW! It was an amazing experience! The weight came off quickly and easily, making it very rewarding. I had never experienced anything like it. I can honestly say that HCG is the answer for anyone desiring to lose weight, but I can also honestly say that TQOWL has so much more to offer in addition to weight-loss! Speaking from experience, I know beyond a shadow of a doubt, it truly is not what I am eating, but what is in what I am eating that affects me, and I owe that knowledge to Alisa. I appreciate all she has taught me and continues to teach me. I am honored to be the person who gets to share in your success as a tracking coach and pass on the knowledge that I have learned firsthand from the Queen. I am thankful to be a part of this special group, and I am very excited about sharing in each member of the Royal Court’s journey to a healthier, happier you!